Traditional Kyokushin Karate: Budo & Knockdown Fighting Piotr Szeligowski

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Published: January 9th 2011

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Traditional Kyokushin Karate: Budo & Knockdown Fighting  by  Piotr Szeligowski

Traditional Kyokushin Karate: Budo & Knockdown Fighting by Piotr Szeligowski
January 9th 2011 | ebook | PDF, EPUB, FB2, DjVu, AUDIO, mp3, RTF | | ISBN: | 10.61 Mb

The book presents a unique combination of Budo Karate tradition and sports training methods applied to knockdown fighting. It also features a top-performance championship strength-endurance-speed-agility-techniques conditioning program developed byMoreThe book presents a unique combination of Budo Karate tradition and sports training methods applied to knockdown fighting. It also features a top-performance championship strength-endurance-speed-agility-techniques conditioning program developed by the author, highly effective self-defense techniques, fighting tactics,sport psychology principles,and hundreds of photos depicting kata forms.



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