Maximum Food Power for Women: Harness the Power of Food, Vitamins, and Herbs for Total Health and Well-Being Julia VanTine

ISBN: 9781579544119

Published:

Paperback

512 pages


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Maximum Food Power for Women: Harness the Power of Food, Vitamins, and Herbs for Total Health and Well-Being  by  Julia VanTine

Maximum Food Power for Women: Harness the Power of Food, Vitamins, and Herbs for Total Health and Well-Being by Julia VanTine
| Paperback | PDF, EPUB, FB2, DjVu, audiobook, mp3, ZIP | 512 pages | ISBN: 9781579544119 | 4.63 Mb

This compendium delivers complete, easy-to-use information on how to make the best food choices for peak health and performance, including Power Maker Principles, Power Foods, a Power Eating Menu, 45 kitchen-tested Power Recipes, and easy-to-followMoreThis compendium delivers complete, easy-to-use information on how to make the best food choices for peak health and performance, including Power Maker Principles, Power Foods, a Power Eating Menu, 45 kitchen-tested Power Recipes, and easy-to-follow reports on phytochemicals and the new nutriceuticals.

With Maximum Food Power for Women, women can take control of their health and their weight.



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