The No-Yo Anti-Diet Marcus Starr

ISBN:

Published: April 20th 2014

Kindle Edition

55 pages


Description

The No-Yo Anti-Diet  by  Marcus Starr

The No-Yo Anti-Diet by Marcus Starr
April 20th 2014 | Kindle Edition | PDF, EPUB, FB2, DjVu, AUDIO, mp3, RTF | 55 pages | ISBN: | 3.52 Mb

The No-Yo Anti-DietAre you on a weight-loss-weight-gain-weight-loss diet?Take a look at the diet books on the bookshelf around this one- scan the contents- flick through the pages. Im willing to bet I can describe it to you:A weighty book -More The No-Yo Anti-DietAre you on a weight-loss-weight-gain-weight-loss diet?Take a look at the diet books on the bookshelf around this one- scan the contents- flick through the pages.

 Im willing to bet I can describe it to you:A weighty book - one hundred pages plus, which are mainly...... pages of science and theories, and only...... a few pages of actual dieting principles- however these rules...... really feel like rules.  No pain, no gain.How does this make you feel? Drowning in science? Overwhelmed by the thought of following the rules.Could you follow this diet forever?Any diet which cant be followed for the rest of your life is a diet doomed to fail.

 What happens when you stop?  Chances are, if youre not dieting youre putting on weight. Until the next diet.The dreaded yo-yo dieting.Yo-yo dieting isnt just demoralizing, watching your weight swing towards, and away from, the body shape you want to be.  It makes weight gain easier: each time you push the scales up further.  Not only do you end up fitting back into the clothes you desperately wanted to get rid of, you end up needing to go a size bigger.Any diet that forms part of the yo-yo is a diet you dont want to follow.This isnt any diet.This is the No-Yo Anti Diet.



Enter the sum





Related Archive Books



Related Books


Comments

Comments for "The No-Yo Anti-Diet":


lombard-armi.pl

©2014-2015 | DMCA | Contact us